Well that was an interesting few days, venturing into the arts..

Started off on Friday hosting an author as part of a literary festival and afterwards I went to the movies for the first time in ages. Then there was a play at Poole Lighthouse on Saturday and finally on Sunday attended a music/art performance.

I tested my blood pressure this morning and it was under 80 for the first time for a while. Related, who knows? I do know that an evening spent listening to my music collection really did help bring it down.