Whilst I get round to writing up my own notes, please read the blog by Maddie Crawford.

Blog piece: Adido Attention Summit 2019

Adido kindly invited me to their pre-conference dinner and I had the pleasure of sitting on the main table that had Olympian Daley Thompson on it. Lovely to listen to and the main thing I picked up on was supreme confidence, sort of understated. The daily training, the years of build up gives you that.

When asked, when you did a foul thrown, and you had to make it on the last attempt, did that put the pressure on - he said it was no different to the hundred and thousands of times in training when you did make.

I plucked up the courage to ask him to record a little video with me, to promote a local community music event called Southbourne Revival I was part of. He duly did.