Thank you to BBC South Today for featuring my blood pressure monitor campaign on TV.


Blood Pressure Reading

This is an Excel spreadsheet to help you track and see an average of your blood pressure readings. If you get a high reading at the GP surgery, they will normally ask you go away and take a set of readings at home. Sometimes they give you a piece of paper for you to manually write in your readings and then work out the average. The spreadsheet is to make it easier to show your average readings.

Download Blood Pressure Tracker (.xlsx)