I am SO not an early riser. A quick search on Google brings up this page: Steve Pavlina, How to become an early riser. Innuendoes aside, this might be of interest. I might give his recommedations a try and see how I get on.
Gordon and Angela Fong - living in Southbourne, working hard, enjoying life, travelling the world, eating great food and drinking some nice tipple along the way.