Did you catch the Jump Britain programme on Channel 4 last night?

 

Too old to do all that myself but some of those jumps and stunts those guys, sometimes called free runners, do were amazing. Very impressed and stylish. You may have seen some of the action on previous ads for the BBC channels.

 

Urban Free Flow have a web site detailing the culture and practice.

 

Click for a DVD of Jump London.


Click for a DVD of Jump Britain.

You can get further information from the useful links below:

Parkour.com - by one of the founders
Wikipedia definition of Parkour
Foucan - another founder

DISCLAIMER: Unfortunately some untrained people have died trying to mirror the exploits of free running. Please ensure that you start off with a reputable group of people and build up your skills. taking risks is one thing, dying is a bad thing.